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The Rice Diet Solution by Robert Rosati (2005, Hardcover) 
The Rice Diet Solution by Robert Rosati (2005, Hardcover)

 
The Rice Diet Solution by Robert Rosati (2005, Hardcover)

Publisher: Simon & Schuster
Publication Date: 2005-12-27
Language: English
Format: Hardcover
ISBN-10: 0743289838
ISBN-13: 9780743289832
Product ID: EPID48428613
Description: Based on the popular Duke University weight loss clinic’s Rice Diet, invented by Dr. Walter Kempner, this diet book takes the plan directly into readers’ homes. Taking care to greatly reduce the amount of salt and sugar in food is one of...
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Synopsis
Based on the popular Duke University weight loss clinic’s Rice Diet, invented by Dr. Walter Kempner, this diet book takes the plan directly into readers’ homes. Taking care to greatly reduce the amount of salt and sugar in food is one of the essential keys to success in the Rice Diet, according to the authors. With a goal of losing weight quickly, this nearly 40-year-old diet is filled with grains, legumes, fruits, vegetables, meats, and other healthful components. Set up in three phases, the diet focuses on clearing the body of toxins, and losing weight and keeping it off. Includes recipes.

Details
Publication Date:2005-12-27

Size
Length:354 pages
Height:9.5 in
Width:6.5 in
Thickness:1.2 in
Weight:19.2 oz

Publisher's Note
Draws on the "good carb" principles of the Rice Diet Program as introduced in 1939, explaining how healthy carbohydrates are an essential part of weight loss and outlining a low-sodium meal plan consisting of whole grains, fruit, vegetables, legumes, and lean proteins.

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