Description: In this guide to looking younger and living longer, a preventative gerontologist explores 100 factors, such as diet and usage of drugs, that may cause or help prevent age-related diseases, like osteoporosis and arthritis. He also offers ...
Synopsis In this guide to looking younger and living longer, a preventative gerontologist explores 100 factors, such as diet and usage of drugs, that may cause or help prevent age-related diseases, like osteoporosis and arthritis. He also offers advice on exercise and eating habits that may increase vitality and promote longevity.