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The RealAge Workout by Michael F. Roizen M.D., Tracy Hafen (2008, Paperback, Reprint) 
The RealAge Workout by Michael F. Roizen M.D., Tracy Hafen (2008, Paperback, Reprint)

 
The RealAge Workout by Michael F. Roizen M.D., Tracy Hafen (2008, Paperback, Reprint)

Publisher: Collins
Publication Date: 2008-01-01
Language: English
Format: Paperback
ISBN-10: 0060009381
ISBN-13: 9780060009380
Product ID: EPID61199167
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Details
Publication Date:2008-01-01
Edition Description:Reprint

Size
Length:214 pages
Height:8.8 in
Width:7.0 in
Thickness:0.5 in
Weight:14.1 oz

Publisher's Note
An innovative fitness program designed to complement the principles of RealAge and The RealAge Makeover offers a step-by-step approach that begins with small lifestyle changes and gradually progresses to a complete cardiovascular and strength-training regimen designed to take years off one's chronological age. Reprint.

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