Description: The popular television self-help guru helps readers prepare for difficult experiences that are common to human life. Based on his belief that being prepared for a crisis helps one recover more quickly, Dr. Phil explains how to deal with ...
Synopsis The popular television self-help guru helps readers prepare for difficult experiences that are common to human life. Based on his belief that being prepared for a crisis helps one recover more quickly, Dr. Phil explains how to deal with such challenges as the death of a loved one, facing an addiction, handling a physical challenge, and even confronting an existential crisis.