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Rainbow Green Live-Food Cuisine by Gabriel Cousens (2003, Paperback)
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Author: Gabriel Cousens
Publisher: North Atlantic Books
Publication Date: 2003-08-01
Language: English
Format: Paperback
ISBN-10: 1556434650
ISBN-13: 9781556434655
Product ID: EPID2319167
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Rainbow Green Live-Food Cuisine by Gabriel Cousens
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4 of 4 people found this review helpful.
An extremely well written book, I bought it in soft cover. Its easy to handle and packed full of explantions and recipes which include among others: soups, salad dressings, entree, even carrot cake.
If you want to heal yourself from a diet that has not been healthy, this book is a valuable resource.
I especially liked that the author gives you other places to go for more information and education if you so desire.
This is a must have book for anyone seeking holistic healing.
If you want to heal yourself from a diet that has not been healthy, this book is a valuable resource.
I especially liked that the author gives you other places to go for more information and education if you so desire.
This is a must have book for anyone seeking holistic healing.
Review ID: 10000000003041758
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Thank you for voting. If your vote meets our Lively Living Food, excellent adviceReview created: 03/05/08
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3 of 3 people found this review helpful.
I love live, organic, vegan food, & I purchased this book after finishing Dr. Cousens's latest (There Is a Cure for Diabetes). Unlike other live food books I own, this one provides up-to-date info on foods purported to be live that aren't (e.g. wild rice), alternatives to soy products (e.g. chick pea miso), and how to raise healthy children (not an issue for me personally, but what could be more important?). The recipes are presented by category, and the book offers myriad choices, making it easy to adapt the recipes according to season and location. Most importantly, each recipe is coded according to its suitability to YOUR level of health and fitness. Whether you want new ideas for salads & dressings, or sweet & savory treats for your hardcore vegan friends, you'll find it in these pages. This is a perfect companion to "Conscious Eating," another of Dr. Cousens's groundbreakers.
Review ID: 10000000005984617
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Rainbow Green Live-Food Cuisine
2 of 2 people found this review helpful.
Like a lot of people, I am gradually coming to the realization that what I put into my body affects the way my mind and body are able to function. Not all food is created equal and counting calories or carbs does very little good if I’m not giving my body the nutrition it needs. Slowly, I am learning that my body, mind, and spirit prefer whole foods to fast food and empty calories.
Rainbow Green Live- Food Cuisine introduces the concept of live-food. This plan is strictly vegan and promotes the usage of fresh raw foods whenever possible. For most people, these recipes will be a radical change from what they eat at present. Nonetheless, they will provide a place to start.
I had a few personal challenges while trying these recipes. A large portion of the foods contained coconut, which I am allergic to, so I had to make some adjustments. Moreover, many of the dishes contained ingredients that were unavailable in my area, so I again had to make substitutions.
Rainbow Green Live- Food Cuisine introduces the concept of live-food. This plan is strictly vegan and promotes the usage of fresh raw foods whenever possible. For most people, these recipes will be a radical change from what they eat at present. Nonetheless, they will provide a place to start.
I had a few personal challenges while trying these recipes. A large portion of the foods contained coconut, which I am allergic to, so I had to make some adjustments. Moreover, many of the dishes contained ingredients that were unavailable in my area, so I again had to make substitutions.
Review ID: 10000000007184488
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