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Quick Start Pilates for Weight Loss (DVD, 2005, DVD+CD)
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Rating: Not Rated
Release Date: Aug 2005
Format: DVD
Additional Info: DVD+CD
UPC: 029956829404
Product ID: EPID47674037
Description: Pilates, a holistic approach to exercise, fitness, and toning engineered by Joseph H. Pilates, is the perfect balance between the meditative spirituality of yoga and a sweat-inducing gym session. Favored by celebrities as an effective wa...
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Top Reviews
Quick Start Pilates for Weight Loss is Great!
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9 of 9 people found this review helpful.
This is a great pilates work out, it's a good work out for people who don't have an hour to spend working out. It takes less then 30 minutes to get a good work out. It's a great way to start your day. You work your muscles and also stretch and strengthen your spin. There's also a 15 minute workout to just get your heart pumping and some stretching done for the days when you really don't have a lot of time. I would recommend this DVD for anyone who wants a simple, easy to follow pilates workout. It is a good workout both for the beginner as well as the intermediate pilates enthusiast.
Review ID: 10000000001229126
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loved it!Review created: 08/17/08
by:
i love pilaties...and this is a great one...it helps me relax and keep in shape...it works the entire body and clears the mind....when u have a job like i do that really stresses out the body....it helps to have a relaxing workout that helps remove the tensions mentally and physically....just turn on ur favorite mix...and put on the dvd and let it out...
Review ID: 10000000008376047
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Great timing! A+Review created: 08/03/07
by:
loristuff80 ( 7 )
0 of 1 people found this review helpful.
came to fast. I have not opened the DVD box as of yet but the DVD is in good condition. and the seller was a breeze to work with and I paid right after winning the item and all smoothly.
Review ID: 10000000004106106
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