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Protein Power by Michael R. Eades M.D. (1998, Paperback, Reprint)
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Author: Michael R. Eades M.D.
Publisher: Bantam Books
Publication Date: 1998-01-01
Language: English
Format: Paperback
ISBN-10: 0553574752
ISBN-13: 9780553574753
Product ID: EPID1058348
Description: The authors discuss the biochemical roles of hormones in the metabolic process to demonstrate why low-fat, high-carbohydrate diet programs don't always result in weight loss. They also present the case for their high-protein, low-carboh...
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Protein PowerReview created: 09/03/06
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) 
2 of 3 people found this review helpful.
To much info. I like the shorter version better. Also some of the info. seems to be different from other books by the same author.
Review ID: 10000000001722078
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Thank you for voting. If your vote meets our 
Good book to read to get information.This book has alot of information I was looking for.I would recommend anyone that is looking for answers to read Protein Power.
Review ID: 10000000010107706
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Slapping the scale with Hi Protein-low carbs!Review created: 05/10/08
by:
This book is exactly what I wanted. I've followed the directions explicitely,
and Have l;ost 23 lbs in a month. Good read too!
and Have l;ost 23 lbs in a month. Good read too!
Review ID: 10000000007117180
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Low Carb DietingReview created: 03/05/08
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This is a different approach to the low-carb diet. I find it much easier to follow than the PSMF or South Beach Diet.
Review ID: 10000000005989934
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Protein PowerReview created: 12/03/07
by:
) I like it very much
good breakdown of saturated fats and that kinda stuff including how shelf life affects your waistline.
The book is very easy to understand and there is a lot of info to pick and choose from or read the whole thing. very nice.
good breakdown of saturated fats and that kinda stuff including how shelf life affects your waistline.
The book is very easy to understand and there is a lot of info to pick and choose from or read the whole thing. very nice.
Review ID: 10000000004721714
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Protein PowerIf you're an Atkins or Southbeach diet fan, this book is for you. Provides lots of useful information about why high protein/low carb diets work.
Also gives some very interesting research on the benefits of a high protein/limited carb diet.
So if you want the scientific backing for a high protein limited carb diet, this book gives you that kind of background.
Also gives some very interesting research on the benefits of a high protein/limited carb diet.
So if you want the scientific backing for a high protein limited carb diet, this book gives you that kind of background.
Review ID: 10000000004459816
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