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Prevention's Shortcuts to Big Weight Loss by Chris Freytag (2007, Paperback) 
Prevention's Shortcuts to Big Weight Loss by Chris Freytag (2007, Paperback)

 
Prevention's Shortcuts to Big Weight Loss by Chris Freytag (2007, Paperback)

Publisher: Rodale Pr
Publication Date: 2007-12-26
Language: English
Format: Paperback
ISBN-10: 159486540X
ISBN-13: 9781594865404
Product ID: EPID59768231
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Details
Publication Date:2007-12-26

Size
Length:372 pages
Height:9.0 in
Width:7.5 in
Thickness:1.0 in
Weight:22.7 oz

Publisher's Note
A personal trainer and lifestyle expert introduces a series of proven shortcuts designed to help readers lose weight, slim and tone problem areas, burn fat, and promote overall fitness with fat-blasting, ten-minute workouts that build maximum lean muscle tissue, while losing pounds and transforming the body. Original.

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