Prevention's Healing With Vitamins by Prevention Magazine Health Books (1996, Hardcover)

I liked that this book is written by a collection of authors, not just one persons opinion. It is easy to read, plain english style of writing. I wanted it to research the foods we eat and how they can help my health problems. I added the foods I like (good thing I like green veggies) + the supplements I take and compared them to the books recommendation. In some cases, I didn't need any supplements, because the food I eat was enough. So, to summarize, this book helps you understand what you eat, how it helps your body and give you info to make your health better. I found the best price from an EBay store.

Have looked forward to receiving this book. It is loaded with useful information. I look forward to using it as a handy reference book.