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Prevention Fitness Systems - Walk Your Way Slim (DVD, 2003)
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Rating: Not Rated
Release Date: Nov 2003
Format: DVD
UPC: 013131256291
Product ID: EPID3462108
Description: One of the entries in the fitness series from Prevention Magazine, PREVENTION FITNESS SYSTEMS - WALK YOUR WAY SLIM, promises to help viewers increase energy and lose weight through an easy to follow a workout based on a "walking" step. V...
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Good for all energy, fitness and age levels.Review created: 04/15/07
by:
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3 of 3 people found this review helpful.
What I like about this DVD is that you can customize to fit your energy level that day. If you're draggy, you can do level 1, if you have a bit more energy, you can do a bit of level 1 & 2, if you're really motivated, you can hop around with levels 2 & 3. There is a great variety of arm and leg movements, so you feel like all your muscles are getting stretched and worked out, not just your legs. You can do as much or as little movement as is comfortable and you always feel like you got a good workout.
Review ID: 10000000003412062
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