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Prevention Fitness Systems - Flatten Your Belly with Pilates (DVD, 2003) 
Prevention Fitness Systems - Flatten Your Belly with Pilates (DVD, 2003)

 
Prevention Fitness Systems - Flatten Your Belly with Pilates (DVD, 2003)

Rating: Not Rated
Release Date: Nov 2003
Format: DVD
UPC: 013131256093
Product ID: EPID3445282
Description: Just one of the entries in a Prevention Magazine's fitness series, PREVENTION FITNESS SYSTEMS - FLATTEN YOUR BELLY WITH PILATES, promises to help viewers look taller and thinner as they reduce and firm their midsections. Veteran fitness ...
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Movie Description
Just one of the entries in a Prevention Magazine's fitness series, PREVENTION FITNESS SYSTEMS - FLATTEN YOUR BELLY WITH PILATES, promises to help viewers look taller and thinner as they reduce and firm their midsections. Veteran fitness instructor Michelle Dozois leads viewers through this innovative workout that can be adapted to any fitness level.

Notes
DVD Features:

Region 1
1 Disc
Full Frame - 1.33
Additional Release Material:
   Booklet - The Fat to Firm Food Plan
Interactive Features:
   3 Different Workout Levels

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