Synopsis British martial arts expert and Jujitsu instructor Fay Goodman presents a comprehensive guide to the myriad types of martial arts. Goodman offers lessons on the philosophies of each art, along with its history and what type of clothing and equipment, if any, it requires. Covering such familiar disciplines as karate, tae kwan do, and kung fu, as well as less well-known styles including kendo and iaido, this handbook's complete descriptions and extensive photo-illustrations will assist neophytes in choosing which form will best suit their fitness level, experience, and personal desires. Men, women, and children will find a wealth of advice in this deeply researched encyclopedia.
| Details | | Publication Date: | 2004-11-01 |
| Size | | Length: | 256 pages | | Height: | 12.0 in | | Width: | 9.3 in | | Thickness: | 1.0 in | | Weight: | 56.8 oz |
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