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The Pocket Idiot's Guide to Superfoods by Heidi Mcindoo (2007, Paperback) 
The Pocket Idiot's Guide to Superfoods by Heidi Mcindoo (2007, Paperback)

 
The Pocket Idiot's Guide to Superfoods by Heidi Mcindoo (2007, Paperback)

Author: Heidi Mcindoo
Publisher: Alpha Books
Publication Date: 2007-03-06
Series: The Pocket Idiot's Guide Series
Language: English
Format: Paperback
ISBN-10: 1592576125
ISBN-13: 9781592576128
Product ID: EPID57005917
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Details
Publication Date:2007-03-06
Series:The Pocket Idiot's Guide Series

Size
Length:214 pages
Height:7.5 in
Width:5.3 in
Thickness:0.5 in
Weight:5.4 oz

Publisher's Note
A compact manual furnishes detailed information on a variety of healthful, disease-fighting superfoods--ranging from berries to seeds and yogurt--along with simple explanations of how they work in the human body to prevent illness and promote overall health. Original.

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