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Pilates Powerhouse by Mari Winsor, Mark Laska (1999, Paperback)
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Author: Mari Winsor,Mark Laska
Publisher: Da Capo Pr
Publication Date: 1999-08-31
Language: English
Format: Paperback
ISBN-10: 0738202282
ISBN-13: 9780738202280
Product ID: EPID337224
Description: In this fitness plan, Los Angeles celebrity trainer Mari Winsor introduces readers to the Pilates method, an exercise program that was originally developed by Joseph H. Pilates during the 1920s. These exercises focus on the abdominal mus...
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Great ConditionReview created: 10/05/07
by:
bride2be0308 ( 2 )
I needed to buy a pilates book for my college class. It is perfect for my class. It is easy to understand and even simpiler to emulate. It has helpful hints and makes pilates fun.
Review ID: 10000000004513651
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