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Pilates For Life - Pilates On The Ball (DVD, 2006)
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Rating: Not Rated
Release Date: Jan 2006
Format: DVD
UPC: 884739107298
Product ID: EPID49238952
Description: Instructor Amy Brown presents another entry into her Pilates For Life series with PILATES ON THE BALL. Amy focuses on shedding weight from the waist, hips, abs, thighs, and butt with the aid of a ball. A fun and easy-to-follow guide to P...
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Pilates for Life - Pilates On The Ball (2006, DVD)
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4 of 4 people found this review helpful.
The video is decent, there are two instructors each doing the same exercise just modified. The video tends to show the easier move and not the more difficult so it was hard to see if I was doing certain things correctly.
Review ID: 10000000002247342
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