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Pilates Intermediate Mat Workout (DVD, 2002) 
Pilates Intermediate Mat Workout (DVD, 2002)

 
Pilates Intermediate Mat Workout (DVD, 2002)

Rating: Not Rated
Release Date: Mar 2002
Format: DVD
UPC: 029956908109
Product ID: EPID3440845
Description: For practitioners who have mastered basic Pilates, Ana Cabán hosts this more rigorous routine that increases the duration and intensity of the Pilates movements. Ana will help viewers build stamina, develop a leaner body, and focus on th...
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Movie Description
For practitioners who have mastered basic Pilates, Ana Cabán hosts this more rigorous routine that increases the duration and intensity of the Pilates movements. Ana will help viewers build stamina, develop a leaner body, and focus on the key principles of concentration, control, centering, fluidity, precision, and breath.

Notes
DVD Features:

Region 1
Keep Case
Full Frame - 1.33
Additional Release Material:
   Bonus Workout
   Interview - 1. Ana Cabán - Instructor

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