Pilates Duo Pack - Athletes & Fund...
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Pilates Duo Pack - Athletes & Fundamental Principles (DVD, 2004, 2 Disc Set) 
Pilates Duo Pack - Athletes & Fundamental Principles (DVD, 2004, 2 Disc Set)

 
Pilates Duo Pack - Athletes & Fundamental Principles (DVD, 2004, 2 Disc Set)

Rating: Not Rated
Release Date: Sep 2004
Format: DVD
Additional Info: 2 Disc Set
UPC: 753182047843
Product ID: EPID30914385
Description: ATHLETES: Australian Pilates practitioner, Allan Menezes, shares his specialized techniques with athletes who are ready for an alternative approach to staying fit. This program covers areas such as abdominal strengthening routines, postu...
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Pilates Duo Pack - Athletes & Fundamental Principles (DVD, 2004)
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Location: USA
 
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Movie Description
ATHLETES: Australian Pilates practitioner, Allan Menezes, shares his specialized techniques with athletes who are ready for an alternative approach to staying fit. This program covers areas such as abdominal strengthening routines, posture improvement tips, breathing techniques, and basic Piltates principles for all athletic routines.


FUNDAMENTAL PRINCIPLES: Australian Pilates practitioner, Allan Menezes, shares his techniques with viewers who are ready to begin learning the basics of the popular workout. This instructional program covers areas such as breathing techniques, stamina gain, and posture improvement on a beginner's level.

Details
Edition:2 Disc Set

Notes
DVD Features:

Region 1
Keep Case
Full Frame- 1.33

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