
Excellent DVD
11 of 11 people found this review helpful.
I've been doing Pilates with a personal instructor for 5 months and almost everythign she does with me, is done on this DVD. If your new to Pilates then you can follow the beginner instructor. If you are an expert, then you can go right to the experienced instructor. My personal Pilates instructor recommended Suzanne Deason (the instuctor on this DVD)so that's why I bought it. I only meet with my personal instructor once a week then I use this DVD two other times during the week. You'll love the results if you actually stick to it.
Review ID: 10000000002302460

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