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Pilates For Beginners (DVD, 2009) 
Pilates For Beginners (DVD, 2009)

 
Pilates For Beginners (DVD, 2009)

Rating: Not Rated
Release Date: Apr 2009
Format: DVD
UPC: 054961818297
Product ID: EPID71876676
Description: What’s a magic circle? How about lateral breathing? This helpful program takes the mystery out of one of the most beneficial new fitness techniques: pilates. Designed with the beginner in mind, it includes two 10- and two 20-minute worko...
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Movie Description
What’s a magic circle? How about lateral breathing? This helpful program takes the mystery out of one of the most beneficial new fitness techniques: pilates. Designed with the beginner in mind, it includes two 10- and two 20-minute workouts to choose from, so newbies can work at their own speed.

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