The Ph Miracle by Robert O. Young Ph.D., Shelley Redford Young (2003, Paperback, Reprint)

I discovered this book via a google search. The opinions and reviews there led me to the local library first. Upon reading most of the book I learned of the recipes in the back half. The book is well written in my opinion and gives good support to the rationale for changing ones eating habits and why. I have an analytical mind and need that.

This book and the author have the credentials needed to explain what inquiring minds want to know. It also lines up with other material I have studied and read. The recommendations are priceless as are the recipes to help adjust to this change.

I decided to buy this book so I can refer to it as needed. Whether it is for information as to what supplements to add or following the recipes without reinventing the wheel.

I managed to bid on this item and win saving at least $5 dollars which was worth it to me.

There are many books out there about health and nutrition. I have studied for 20 years and still have a lot to learn. This book addresses the microbiology of the blood which I believe is the most accurate way to determine pH balance and a proper balanced diet to achieve the best results. The plan can also promote weight loss.

To Your Health
Judy B

Have read other books by these authors. The PH balance is the answer. In helping with being "aware" of what we put into our bodies and what effects it has on us. Have seen results in last 3 mos.

This book is so well explained and easily understood even though it is written by a medical professional ......... he seemed to know what questions I needed to ask and gave the answers even before I asked them.

Mizzvintage reads, reviews, writes and could follow the suggestions for good health, courtesy, better personality, better shipping.

I bought The Ph Miracle by Robert O. Young Ph.D., Shelley Redford Young (2003, Paperback, Reprint)with very great price. I got it in 5 days. It is fast shipment! The book is in good condition as described.
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I was looking for a book that would help me with various health problems and avoid prescription drug therapy. The book is very detailed in describing the way the body works and how to keep it in good working order. I particularly like the fact that the author does not expect the reader to make drastic changes in diet all at once........there is a whole section on transitioning from the average American diet to a healthier way of eating. I am still a work in progress and already having benefits..........weight loss and increased energy and alertness. If you REALLY want to get better without huge doctor bills, expensive drugs and dubious outcome then this book is a really good resource to have on hand.

It is a very disaplined way of eating but there are lots of good ideas on how to change to healthy eating. I have been following the no meat and dairy fairly closely and losts of vegies and fruit. I have lost a few pounds and I noticed my skin is much better hydrated and softer. I don't know if I could do everything they suggest in the book but the most important thing I have learned is how little protein we need and I think it has made a difference by decreasing my appetite.

This book makes sense.It is easy to read, although following the suggestions may be difficult for those not terribly sick or overweight. When you have the motivation to be well, and do what is good for your body, you will get help from the information in this book. I also have read Dr Youngs most recent book, "The PH Miracle For Weight Loss". In less than 5 weeks, I have lost 15 pounds and many of my aches and pains are gone. I am not hungry, because my body is getting the nutrients that it needs. In the first week alone, I slept better and had better concentration. Even if you just start with one or two simple changes, it is a start in the right direction. I believe that the new biology principles presented in this book will one day be viewed as simple common sense.

This book is amazing in its information content and ability to read and use as a tool. The information itself is awakening. Actually using the book and eating this way surprised me. It is immediately apparent that 1- my body likes the food. 2- I have the energy of coffee without the coffee 3- I feel hungry in a different way. 4- I smell the foods differently that are not serving my body. 5- If I eat something really high acid, I am able to feel the difference of process inside my body and awaken more to being able to listen... Great book. Great recipes for all ages. Thanks.

This book will revolutionize my health picture. r9uv[9urpvo 9uiwg09uigb-9igrn iouefe0uefiujoijg pojkpjf98rtpjv9if n efiefpokfek; opikwqokf[ifi[iwd[ pk0ioef-0i9134ka=092e[op

I liked it very much! It was very informative, made sense, and backed up so many other people I've read that have said the same thing.
The only two things I disagreed with were, the author promotes vegetarianism as the ONLY was to go. I'm not on board 100% with that.

He also discounts all dairy of any kind, even fermented, like kefir, which is like liquid gold. Medicine for so many things.
We use raw milk and raw cheese as well. These products are actually full of live enzymes, and good for you, when not subject to pasturization/homoginization; DEADLY.

I want to balance my diet and have optimal health. This book is helping me to obtain just that. It's written in a clear concise manner. It's very useful and just what I was looking for. They layout and highlighting throughout the book is very helpful in finding references and ideas so I don't have to read the whole thing through to find what I'm looking for immediately.