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The Perricone Weight-Loss Diet: A ...
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The Perricone Weight-loss Diet by Nicholas Perricone (2005, Hardcover, Large Print) 
The Perricone Weight-loss Diet by Nicholas Perricone (2005, Hardcover, Large Print)

 
The Perricone Weight-loss Diet by Nicholas Perricone (2005, Hardcover, Large Print)

Publisher: Random House Large Print
Publication Date: 2005-09-27
Series: Random House Large Print (Cloth/Paper)
Language: English
Format: Hardcover
ISBN-10: 0739325663
ISBN-13: 9780739325667
Product ID: EPID46024183
Description: Dr. Perricone provides a focused diet and nutrition program intended to increase metabolism and build muscle--thus reducing fat. Citing the current research claiming that inflammation is the major cause of aging and ill-health, Dr. Perri...
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Synopsis
Dr. Perricone provides a focused diet and nutrition program intended to increase metabolism and build muscle--thus reducing fat. Citing the current research claiming that inflammation is the major cause of aging and ill-health, Dr. Perricone provides a comprehensive assessment of anti-inflammatory foods, along with supplements and simple yet effective lifestyle changes. The intended benefits of this weight-loss plan include restored vigor, better skin, and increased energy. Dr. Perricone's many fans appreciate his informed, simple and, most importantly, doable advice.

Details
Publication Date:2005-09-27
Series:Random House Large Print (Cloth/Paper)
Edition Description:Large Print

Size
Length:477 pages
Height:9.8 in
Width:7.8 in
Thickness:1.2 in
Weight:31.7 oz

Publisher's Note
Revealing the hidden connection between inflammation and unwanted weight gain, the author of The Perricone Prescription introduces a simple three-part program based on nutrition, nutritional supplements, and exercise to increase metabolism, accelerate fat loss, build and maintain muscle mass, control hormones, and promote overall well-being. (Health & Fitness)

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