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The Perricone Weight-Loss Diet by Nicholas Perricone (2005, Abridged, Audio Cassette) 
The Perricone Weight-Loss Diet by Nicholas Perricone (2005, Abridged, Audio Cassette)

 
The Perricone Weight-Loss Diet by Nicholas Perricone (2005, Abridged, Audio Cassette)

Publisher: Random House
Publication Date: 2005-09-27
Language: English
Format: Audio
ISBN-10: 0739323628
ISBN-13: 9780739323625
Product ID: EPID46586478
Description: Dr. Perricone provides a focused diet and nutrition program intended to increase metabolism and build muscle--thus reducing fat. Citing the current research claiming that inflammation is the major cause of aging and ill-health, Dr. Perri...
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The Perricone Weight-Loss Diet : Nicholas Perricone (Audio, 2005)
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The Perricone Weight-Loss Diet : Nicholas Perricone (Audio, 2005)
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Synopsis
Dr. Perricone provides a focused diet and nutrition program intended to increase metabolism and build muscle--thus reducing fat. Citing the current research claiming that inflammation is the major cause of aging and ill-health, Dr. Perricone provides a comprehensive assessment of anti-inflammatory foods, along with supplements and simple yet effective lifestyle changes. The intended benefits of this weight-loss plan include restored vigor, better skin, and increased energy. Dr. Perricone's many fans appreciate his informed, simple and, most importantly, doable advice.

Details
Publication Date:2005-09-27
Narrated by:David Pittu
Edition Description:Abridged

Size
Height:7.0 in
Width:4.5 in
Thickness:1.2 in
Weight:4.8 oz

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