
Another great book from Perricone
11 of 11 people found this review helpful.
His message is essentially the same in all of his books. Avoid inflammatory foods and look younger, feel better and have clear skin. I happen to agree with him wholeheartedly and I have seen his advice work with my own patients and family members. He explains what supplements to take, how much to take and why. He also gives a diet plan and recipes. It is not super easy to be as disciplined as he advises, but if you are seeking clear healthy skin, it is less expensive than some cream at the department store that promises to make you look younger for a mere $75 an ounce! I think any person who cares about their skin should own at least one of Dr Perricone's books.
Review ID: 10000000001077550

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