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The Perfect Recipe for Losing Weight & Eating Great by Pam Anderson (2008, Hardcover) 
The Perfect Recipe for Losing Weight & Eating Great by Pam Anderson (2008, Hardcover)

 
The Perfect Recipe for Losing Weight & Eating Great by Pam Anderson (2008, Hardcover)

Author: Pam Anderson
Publisher: Houghton Mifflin Harcourt
Publication Date: 2008-03-12
Language: English
Format: Hardcover
ISBN-10: 0618835962
ISBN-13: 9780618835966
Product ID: EPID63142301
Description: Sharing recipes created for her own 40-pound weight loss, cookbook author Pam Anderson has written a very personal cookbook. Refusing to diet and still longing for wonderful meals, she altered the high fat content of classic dishes, and ...
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Synopsis
Sharing recipes created for her own 40-pound weight loss, cookbook author Pam Anderson has written a very personal cookbook. Refusing to diet and still longing for wonderful meals, she altered the high fat content of classic dishes, and revamped her meal planning. Recipes include Asian Chicken Noodle Soup, Seasoned Roasted Peanuts, and Fresh Tomato Flat Bread. With photographs and lots of tips.

Details
Publication Date:2008-03-12

Size
Length:308 pages
Height:10.5 in
Width:7.5 in
Thickness:1.0 in
Weight:32.8 oz

Publisher's Note
A practical guide to the preparation of tasty but healthful and streamlined meals furnishes 250 meticulously tested recipes for quick-and-easy dinners, satisfying snacks, big-bowl combos, tempting desserts, and more, all designed to help readers lose weight without giving up taste, accompanied by helpful tips on curbing appetite and getting meals on the table quickly.

The best-selling author of The Perfect Recipe shares her secret for dumping pounds without dieting--and the 250 recipes for her new way of eating. To millions of citizen cooks, Pam Anderson is a trusted friend who does all the work for them, testing and retesting until she arrives at the best version of classic favorites and simple dishes for company. But gradually, Pam found herself standing with the two thirds of Americans who are more than a few pounds overweight. Fed up with whipsaw cycles of losing and gaining, she vowed to change--but not if it involved dieting, hunger pangs, or saying no to the foods she loved. Complicated recipes were out. She streamlined, creating meals as satisfying as they are quick--pizzas that take just thirty minutes, big-bowl combos, and gratifying snacks to forestall cravings. She discovered a few simple habits that make all the difference. Four years later, she's still maintaining her forty-pound weight loss. The Perfect Recipe for Losing Weight and Eating Great is a way to eat for life. It's filled with voice-of-experience tips for curbing appetite, no-nonsense shortcuts for getting food on the table pronto, and recipes that could only have been developed by this food-loving pro—no compromises, no wasted steps, just extraordinary results from ordinary ingredients.

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