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Perfect Health by Deepak Chopra (1991, Paperback) 
Perfect Health by Deepak Chopra (1991, Paperback)

 
Perfect Health by Deepak Chopra (1991, Paperback)

Author: Deepak Chopra
Publisher: Random House Inc
Publication Date: 1991-08-01
Language: English
Format: Paperback
ISBN-10: 0517584212
ISBN-13: 9780517584217
Product ID: EPID1045961
Description: First published in 1990, Deepak Chopra's best seller PERFECT HEALTH did much to popularize the ancient healing approach known as Ayurveda. Combining the insights of ayurveda and modern medical science, Chopra's method begins with determi...
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Synopsis
First published in 1990, Deepak Chopra's best seller PERFECT HEALTH did much to popularize the ancient healing approach known as Ayurveda. Combining the insights of ayurveda and modern medical science, Chopra's method begins with determining one's dosha, or mind-body type. Then he offers a program of diet, exercise, and nutrition. The goal is to modify everyday living to improve general health, strengthen the body against disease, and extend life. Illustrated.

Details
Publication Date:1991-08-01
Illustrator:Stephen Van Damme

Size
Height:8.8 in
Width:6.0 in
Thickness:1.0 in
Weight:18.4 oz

Publisher's Note
The world's leading spokesperson for a growing movement of physicians who believe that many of today's health problems can be alleviated by combining Western medicine with ancient Eastern healing methods presents a groundbreaking, step-by-step guide to total physical and mental well-being. 55 line drawings.

This book provides you with a perfectly tailored program of diet, stress reduction, exercises, and daily routines. Based on a 5,000-year-old system of mind/body medicine known as Ayurveda, it provides the basis for reestablishing the body's natural balance, for straightening the mind/body connection, and for using the power of quantum healing to transcend disease and aging. Line drawings.

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