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The Perfect Fit Diet by Lisa Sanders (2003, Hardcover) 
The Perfect Fit Diet by Lisa Sanders (2003, Hardcover)

 
The Perfect Fit Diet by Lisa Sanders (2003, Hardcover)

Author: Lisa Sanders
Publisher: Rodale Pr
Publication Date: 2003-12-01
Language: English
Format: Hardcover
ISBN-10: 1579546986
ISBN-13: 9781579546984
Product ID: EPID6029328
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Details
Publication Date:2003-12-01

Size
Length:320 pages
Height:9.3 in
Width:6.8 in
Thickness:1.8 in
Weight:21.6 oz

Publisher's Note
A physician specializing in the treatment of obesity explains how to create a customized weight-loss program that is tailored to each individual's lifestyle, medical profile, food preferences, satiety signals, and other personal factors that contribute to one's weight gain, along with sensible advice on how to control negative behavior patterns and keep weight off forever. 150,000 first printing. First serial, Prevention.

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