From Panic to Power by Lucinda Bassett (1997, Paperback)

From "Panic To Power by Lucinda Bassett." This book I love. Many times fear and anxiety take over and causes a person so many problems. This book helps to put an end to those problems by learning how to get control of those panicky thoughts. This book came with my Attacking Anixety & Depression coaching program. Even helping to change "What-If" negatives into What-If thinking positives. Instead of thinking what-if I have a bad day? ito thinking "What If" I have a good day?. Or What If my depression gets worse? Changing that into thinking What if I had no depression?. This is what I needed to hear that I could change my thinking and that it is possible for me to think positive thoughts and see the glass half-full instead of always seeing it as half-empty. Learning for me to go from a Panic Attack to discovering the wonderful Power that lies within you.

Lucinda Bassett understands because she was once for many years stuck with these same problems. She prayed for recovery found out she was not alone and began researching anxiety and depression and began the Midwest Center in 1984. Lucinda Bassett's books and her program <B>Attacking Anxiety and Depression</B> have helped millions to recover from anxiety, depression, worrying, etc....


This is an excellent book. And definitely worth taking the time to read it.


I hope this review was helpful.