Publisher's Note Painstoppers provides easy-to-use techniques for instant relief from chronic pain using the same methods of behavioral medicine applied in hundreds of leading pain and headache clinics across the country. These all -natural techniques can be implemented at home without costly drugs and equipment or any special knowledge to alleviate and even banish pain for good. Pain sufferers will quickly learn how to 'train' their minds to release their body's own natural pain-killer, massage their muscles or press on a nerve to relieve pain, eat foods with the power to block out pain, and over 90 other easy-to-use therapies.