| Details | | Publication Date: | 1993-01-01 |
| Size | | Height: | 9.0 in | | Width: | 6.3 in | | Thickness: | 1.5 in | | Weight: | 27.2 oz |
Publisher's Note This comprehensive guide speaks directly to athletes, body builders, and other serious sport and fitness-conscious consumers. Dr. Colgan presents scientific information in an easy-to-read, comprehendable format that covers supplements--what's effective and what's not--peak-performance nutrition, steroids, special diets, and more. Illustrations.
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