NutriSystemNourish by James Rouse, Nutrisystem (2004, E-book)
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Author: James Rouse,Nutrisystem
Publisher: John Wiley & Sons
Publication Date: 2004-09-01
Format: E-book
ISBN-10: 0471671320
ISBN-13: 9780471671329
Product ID: EPID52881799
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Top Reviews
Nutrisystem Nourish eBook by James RouseReview created: 09/12/09(updated 09/13/09)
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6 of 6 people found this review helpful.
Nutrisystem is an excellent weightloss program. The weight I've lost has given me so much energy that now I now exercise without being forced.
This book really explains what is behind the program so you can maintain the weightloss easily. It addresses slow metabolism and how it fluctuates.
You learn sensible eating and portion control, and what really makes us hungry and gain weight. A wonderful guide to healthly nutrition and lifestyle.
It's a must-have for any weightloss program and it really does work!
This book really explains what is behind the program so you can maintain the weightloss easily. It addresses slow metabolism and how it fluctuates.
You learn sensible eating and portion control, and what really makes us hungry and gain weight. A wonderful guide to healthly nutrition and lifestyle.
It's a must-have for any weightloss program and it really does work!
Review ID: 10000000013496839
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