
Nuude Yoga & Tai Chi Workout
7 of 8 people found this review helpful.
Some yoga dvd's have little or poor instruction. This one has perfect instruction from a talented female teacher. Good for beginners, lots of positions to learn yoga. Nice that the female students are naked, as yoga should be practiced. Easy to follow and fun. Good easy exercise.
The Tai Chi portion is just a fluff bonus with a different set of women. But the hour of serious Yoga is what counts.
Review ID: 10000000000890401

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