Nintendo Wii

About 5 months ago I was involved in a bad auto accident which has not allowed me to do much in the way of physical exercise. Now that I am on the mend I decided to try this game console and see if it would help develop an exercise regime. I have had it about 3 weeks now and love it! This system makes exercise fun while informative since it tracks your progress with body weight, BMI, balance, etc. and helps establish goals. My husband has even started using it as a stress reliever. I joke with my friends and tell them that this is the best program for a true introvert (which I am). I can do all the different sports and games and yet play by myself if I choose to. I don't have to worry about developing social skills to interact with strangers while working towards my goal. I recommend highly for all ages!