Synopsis Modern farming, fishing, and water treatment practices degrade food and water and rob our body of important nutrients. Dr. Michael Colgan, founder of the Colgan Institute of Nutritional Science in San Diego, describes how our food and water has become toxic over the past decades, and provides a prescription for improving body function and achieving optimum health through nutrition and exercise. Packed full of facts, divided into clearly laid out chapters, and illustrated with useful tables, this book helps to decipher labels on food packages and supplements and to develop a plan for long-term health.
| Details | | Publication Date: | 1994-10-01 |
| Size | | Height: | 9.0 in | | Width: | 6.0 in | | Thickness: | 0.5 in | | Weight: | 13.6 oz |
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