Neris and India's Idiot-Proof Diet by India Knight, Neris Thomas (2008, Hardcover)

I saw these women interviewed on television, and they were straightforward and honest about their weight loss. Neither is a dietitian, and both look like regular women, so I felt their advice was trustworthy!

I bought this book b/c of its crazy title. Just had a good vibe about it.
I love the way the ladies in this book just come out and write the truth and what they feel...no beating around the bush. I am on day 9 of this diet and on day 7 (weigh in day) I had already lost 8 lbs. The foods are what regular ppl would eat. This morning for breakfast I had 2 eggs and 4 pcs of bacon. So its not a diet that cheats you or makes you struggle through it. I would highly recommend this diet book. They also have a cook book that came out but I have not purchased it yet. Just a note: In the hard cover book where it says buy 200 mg of chromium polyniconate... it means 200 mcg...not mg. That was a misprint in the book but the mistake has been corrected in the paperback books... thats what i read on a forum

I LOVE this book. I bought it because of reviews that I had heard on the news and radio and thought it might be something that would work for me. I am starting my "diet" tomorrow, following their advice. I like it because they give you suggestions on what to eat, but I am able to switch it up to what I like. I don't have to go through the rest of my life eating foods I don't like, I can eat what real people eat.

FUNNY AND CLEVER. MY DAUGHTER LOVED IT AND IT HELPED HER PUT HER WIEGHT PROBLEM IN PERSPECTIVE. WOULD RECOMMEND IT TO ANYONE WHO DOES NOT HAVE A WEAK STOMACH FOR LANGUAGE BUT WANTS SOME REAL HELP ON WIEGHT

This is about a high protein diet of meat. Unfortunately, I'm a Vegetarian. The book is written as if by as Girl Friend's diary. This was fun to read, but this doesn't apply to me.

This book works awesome for the average person and I saw results right away and it is not so much a diet book as it is a new way of changing your eating
habits. The steps are easy to follow and enjoyable foods. I followed what they
suggested and never told anyone and it was definatly easier the first month not having to explain. I would recommend this book to anyone serious about wanting to change themselves.