Natural Energy by Mark Mayell (1998, Paperback)

I have what is known as "chronic Lyme disease". I had Lyme undiagnosed too long and am now left with lifelong ailments. I had enough of synthetic pharmaceuticals, hopeless diagnoses and outrageous medical bills. I had been "into" herbs and supplements years before, but needed a refresher. This book is very comprehensive. Not only do you get the uses of the herbs and supplements; you get the history and evolution. I find myself using this as a daily reference guide. I highly suggest this book to anyone needing REAL information. This book is not a fast run across, like so many guides are. The details give you peace of mind. I feel safe and secure taking any items described in "Natural Energy". Including, but not limited to: Green Tea, Ginseng, Ginkgo, Kava, Yohimbe, Valerian and Essential Oils. Please, have no apprehension in purchasing this book. It gives you exactly what you want and a whole lot more.