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Naomi's Guide to Aging Gratefully by Naomi Judd (2007, Hardcover) 
Naomi's Guide to Aging Gratefully by Naomi Judd (2007, Hardcover)

 
Naomi's Guide to Aging Gratefully by Naomi Judd (2007, Hardcover)

Author: Naomi Judd
Publisher: Simon & Schuster
Publication Date: 2007-01-01
Language: English
Format: Hardcover
ISBN-10: 0743275152
ISBN-13: 9780743275156
Product ID: EPID46576404
Description: "At 78 million strong, baby-boomers have become America's largest demographic. Here, Judd debunks society's harmful myths about aging and finds more meaningful ways we can define ourselves so we can enjoy (rather than dread) getting...
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Synopsis
"At 78 million strong, baby-boomers have become America's largest demographic. Here, Judd debunks society's harmful myths about aging and finds more meaningful ways we can define ourselves so we can enjoy (rather than dread) getting older. She offers tips on finding simplicity, streamlining possessions, disengaging from "energy vampires," and discovering the most effective ways to support your life force and boost your energy. Naomi has a solution-oriented approach to everything from beauty tips to getting in sync hormonally with bioidentical HRT. She also offers wisdom on dealing with grief as well as enlightening ideas on how to recognize and enjoy your own uniqueness no matter how old you are.--From publisher description."--From source other than the Library of Congress

Details
Publication Date:2007-01-01

Size
Length:258 pages
Height:9.0 in
Width:6.3 in
Thickness:1.0 in
Weight:15.4 oz

Publisher's Note
The Grammy Award-winning country star challenges popular misconceptions about aging while sharing inspirational strategies on how to get in touch with one's inner beauty and enjoy the benefits of growing older; in a guide that counsels readers about fifteen life choices.

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