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The Murad Method by Dianne Partie Lange, Howard Murad (2003, Hardcover, Illustrated) 
The Murad Method by Dianne Partie Lange, Howard Murad (2003, Hardcover, Illustrated)

 
The Murad Method by Dianne Partie Lange, Howard Murad (2003, Hardcover, Illustrated)

Publisher: St Martins Pr
Publication Date: 2003-04-01
Language: English
Format: Hardcover
ISBN-10: 0312304145
ISBN-13: 9780312304140
Product ID: EPID2284564
Description: Dermatologist Howard Murad shares his expertise in treating skin to slow aging, promote healthy texture, and heal damage from sun and mistreatment. The Murad Method combines cleansing, toning, treating, repairing, moisturizing, and prote...
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Synopsis
Dermatologist Howard Murad shares his expertise in treating skin to slow aging, promote healthy texture, and heal damage from sun and mistreatment. The Murad Method combines cleansing, toning, treating, repairing, moisturizing, and protecting skin in a proven regimen, in a minimal amount of time each day. The key to the success of the Murad Method is the proper utilization of water. The Murad method also includes vitamins (especially vitamin C), antioxidants, and stress reduction, since looking at the body from the inside out is key, and one must heal within so the skin will glow with health. A useful guide for shopping for skin care and supplements is included for those wishing to further pursue the products and techniques of the Murad Method.

Details
Publication Date:2003-04-01
Edition Description:Illustrated

Size
Length:288 pages
Height:8.5 in
Width:5.8 in
Thickness:1.0 in
Weight:14.4 oz

Publisher's Note
The renowned dermatologists easy-to-follow, quick-results program to treat skin both inside and out, using widely available products Since 1972, Dr. Howard Murad has been studying the effects of the environment, nutrition, and lifestyle on skin and creating a skin-care program to slow the aging process. The Murad Method is the result of his three decades of clinical experience treating more than 40,000 men and women as well as independent research proving the effectiveness of the program. His unique approach to skin care combines external products and internal supplements in a simple regimen that will improve the texture and look of anyone's skin.  This book clarifies the science behind what Dr. Murad believes is the next generation of skin care, an approach based on what he calls The Water Principle. Rather than relying on a single "miracle" ingredient, this breakthrough program includes a combination of exfoliants, polyphenols and other antioxidants, amino acids, fatty acids, and anti-inflammatory agents that enhance skin hydration.  The Water Principle is the foundation of Dr. Murad's unique system for repairing and rejuvenating your skin. The skin is your body's largest organ, and The Murad Method is the first book to show you how its appearance directly reflects your overall health.

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