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Modern Tribal Bellydance (DVD, 2008) 
Modern Tribal Bellydance (DVD, 2008)

 
Modern Tribal Bellydance (DVD, 2008)

Rating: Not Rated
Release Date: Jan 2008
Format: DVD
UPC: 188883000499
Product ID: EPID62953129
Description: Asharah demonstrates her MODERN TRIBAL BELLYDANCE steps by focusing on body awareness, increasing strength and stamina, and using a combination of muscular movements.
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Movie Description
Asharah demonstrates her MODERN TRIBAL BELLYDANCE steps by focusing on body awareness, increasing strength and stamina, and using a combination of muscular movements.

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    Top Reviews
      Modern Tribal Bellydance
    Review created: 05/19/08
    by:
    intoxicatingmab ( 396)
    See all reviews by intoxicatingmab
    5 of 5 people found this review helpful.

    I love this DVD. Asharah did an absolutly wonderful job explaining things and you certainly get your dollars worth out of it. There's about a 45 minute warmup and then she moves into drills where She Covers:
    - Shoulders and arms
    - Chest squares
    - Chest circles
    - Glute contactions
    - Glute contactions - up
    - Glute contactions - down
    - Vertical hip 8s down-to-up
    - Vertical hip 8s up-to-down
    - 3/4 shimmy up
    - 3/4 shimmy down
    - interior hip squares
    - interior hip circles
    Next comes the "Modern Tribal Movement" section (30 min), in which Asharah teaches how to break down a single movement into three or four smaller segments, so as to achieve a strobing or robotic effect. She does this with: shoulders & arms, chest slides, chest locks, undulations, and vertical hip 8s up-to-down.
    runtime is 180 minutes, you will not be disappointed with this purchase!


    Review ID: 10000000007215591
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