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The Mindful Way Through Depression by John Teasdale, Jon Kabat-Zinn, Zindel Segal (2008, Abridged, Compact Disc) 
The Mindful Way Through Depression by John Teasdale, Jon Kabat-Zinn, Zindel Segal (2008, Abridged, Compact Disc)

 
The Mindful Way Through Depression by John Teasdale, Jon Kabat-Zinn, Zindel Segal (2008, Abridged, Compact Disc)

Author: John Teasdale, Jon Kabat-Zinn, Zindel Segal
Publisher: Sounds True
Publication Date: 2008-09-01
Language: English
Format: Audio
ISBN-10: 1591796652
ISBN-13: 9781591796657
Product ID: EPID66778114
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Details
Publication Date:2008-09-01
Edition Description:Abridged

Size
Height:6.0 in
Width:5.3 in
Thickness:0.5 in
Weight:4.8 oz

Publisher's Note
Four internationally renowned researchers help individuals overcome the cycle of depression by developing life skills for resilience, peace, and lasting joy, enabling them to cultivate an abiding sense of joy.

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