Mind Gym by David Casstevens, Gary Mack (2002, Paperback)

The Book is very in depth and gets your head right where it is suppose to be. It tunes your mind to the important things in sports instead of just training your body train your mind. This book was great and gives you a legitimate head start on the competiton. I got this book because some NCAA and Pro's were reading it and having tremendous success and I can see why. This is a great book for a legitimate price.

Mind Gym takes a look at the new convential wisdom in having the mental edge in sports and beyond. It has been read and endorsed by some of the top athletes and gives insight into what they aim to focus on to be the best.

I loved the book. I play NCAA baseball and it helps out a lot with the mind games baseball players deal with every day. Very easy to relate to.

I am a student athlete. Great book on separating the mind and the physical. Would recommend to anyone who competes in sports or would like to.

Loved to book and hope to get a copy for each of my high school soccer players. Each chapter was better than the last one, very easy to read and very hard to put down.