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Men's Health TNT Diet by Adam Campbell, Jeff Volek (2008, Paperback, Reprint) 
Men's Health TNT Diet by Adam Campbell, Jeff Volek (2008, Paperback, Reprint)

 
Men's Health TNT Diet by Adam Campbell, Jeff Volek (2008, Paperback, Reprint)

Publisher: Rodale Pr
Publication Date: 2008-12-23
Language: English
Format: Paperback
ISBN-10: 1594869766
ISBN-13: 9781594869761
Product ID: EPID66833915
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Details
Publication Date:2008-12-23
Edition Description:Reprint

Size
Length:265 pages
Height:9.0 in
Width:6.3 in
Thickness:0.8 in
Weight:13.1 oz

Publisher's Note
Arguing that a scheduled consumption of carbohydrates is more effective than restrictive avoidance practices, a guide to losing weight and building muscle by controlling glycogen levels outlines a program that incorporates ninety minutes of exercise per week. Reprint. 40,000 first printing.

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