Synopsis Toxic food, ingested in sufficient quantity, damages the body at a rate that overwhelms its capacity to heal. The body needs to move . Without regular, vigorous movement, the body deteriorates and becomes susceptible to a host of diseases. This title outlines easy-to-follow rules and concentrates on controversial areas where the greatest potential for positive change exist: proper fuels and proper exercise.
| Details | | Publication Date: | 1995-04-01 |
| Size | | Height: | 9.3 in | | Width: | 6.5 in | | Thickness: | 1.8 in | | Weight: | 32.0 oz |
Publisher's Note Poor health is not our heritage. Adopting a life style based on correct principles can prevent or reverse heart disease, prevent cancer, osteopososis, arthritis, iron-deficiency anemia, varicose veins and most common degenerative ailments. The body is meant to move. Without regular exercise, the body deteriorates and becomes susceptible to a host of diseases.
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