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The Mediterranean Prescription by Dr. Angelo Acquista, Laurie Anne Vamdermolen, Laurie Anne Vandermolen (2006, Hardcover) 
The Mediterranean Prescription by Dr. Angelo Acquista, Laurie Anne Vamdermolen, Laurie Anne Vandermolen (2006, Hardcover)

 
The Mediterranean Prescription by Dr. Angelo Acquista, Laurie Anne Vamdermolen, Laurie Anne Vandermolen (2006, Hardcover)

Author: Dr. Angelo Acquista, Laurie Anne Vamdermolen, Laurie Anne Vandermolen
Publisher: Ballantine Books
Publication Date: 2006-04-11
Language: English
Format: Hardcover
ISBN-10: 0345479246
ISBN-13: 9780345479242
Product ID: EPID47845311
Description: The island of Sicily has historically one of the healthiest diets in the world. Now the flavors and benefits of Sicilian cooking are yours to savor in this weight-loss program. Created by physician Acquista, who has successfully counsele...
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NEW The Mediterranean Prescription by Angelo Acquista
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The Mediterranean Prescription : Dr. Angelo Acquista, Laurie Anne Vamdermolen, Laurie Anne Vandermolen (Hardcover, 2006)
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The Mediterranean Prescription : Dr. Angelo Acquista, Laurie Anne Vamdermolen, Laurie Anne Vandermolen (Hardcover, 2006)
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The Mediterranean Prescription : Dr. Angelo Acquista, Laurie Anne Vamdermolen, Laurie Anne Vandermolen (Hardcover, 2006)
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The Mediterranean Prescription : Dr. Angelo Acquista, Laurie Anne Vamdermolen, Laurie Anne Vandermolen (Hardcover, 2006)
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The Mediterranean Prescription: Meal Plans and Recipes
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The Mediterranean Prescription : Dr. Angelo Acquista, Laurie Anne Vamdermolen, Laurie Anne Vandermolen (Hardcover, 2006)
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The Mediterranean Prescription : Dr. Angelo Acquista, Laurie Anne Vamdermolen, Laurie Anne Vandermolen (Hardcover, 2006)
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Synopsis
The island of Sicily has historically one of the healthiest diets in the world. Now the flavors and benefits of Sicilian cooking are yours to savor in this weight-loss program. Created by physician Acquista, who has successfully counseled patients on weight management for years, the program starts with a two-week weight-loss stage that includes simple recipes to help you lose eight to ten pounds right away. Dr. Acquista culled his Sicilian mother's recipe box for the most mouthwatering recipes--plus he includes meals from famous chefs at top Italian restaurants, such as Cipriani and Serafina. The Sicilian way of cooking and combining foods means less snacking in between meals, and less temptation to fill up on desserts. Also, a two-week "tough love" stage helps you kick the habit of sugar, junk food, and preservatives.--From publisher description.

Details
Publication Date:2006-04-11

Size
Length:304 pages
Height:9.3 in
Width:6.3 in
Thickness:1.0 in
Weight:19.2 oz

Publisher's Note
Touting the benefits of a Mediterranean diet in promoting overall health and well-being, a guide to good eating explains how to achieve one's proper weight with a collection of meal plans and more than one hundred recipes that teaches readers how to practice moderation in one's eating, as well as intelligent indulgence.

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