| Details | | Publication Date: | 2000-11-01 | | Editor: | Donald D. Hensrud M.D. | | Edition Description: | Illustrated |
| Size | | Length: | 196 pages | | Height: | 9.0 in | | Width: | 5.8 in | | Thickness: | 0.8 in | | Weight: | 12.0 oz |
Publisher's Note Draws on the contributions of physicians, nutritionists, dietitians, exercise physiologists, and other health-care professionals to present a complete guide to help readers achieve and maintain a healthy weight, with tips on shopping, eating out, exercise programs, cooking, weight loss, and healthy eating. Original.
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