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Maximize Your Body Potential by Joyce D. Nash Ph.D., Joyce Nash (1986, Paperback) 
Maximize Your Body Potential by Joyce D. Nash Ph.D., Joyce Nash (1986, Paperback)
Publisher: Pub Group West
Publication Date: 1986-01-01
Language: English
Format: Paperback
ISBN-10: 0915950693
ISBN-13: 9780915950690
Product ID: EPID2185356
Portions of this page Copyright 1995 - 2009 Muze Inc. All rights reserved.
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Details
Publication Date:1986-01-01

Size
Length:554 pages
Height:10.3 in
Width:7.3 in
Thickness:1.0 in
Weight:34.4 oz

Publisher's Note
Focusing on long-term weight control rather than short-term diets, this book integrates nutrition, exercise, behavior-modification skills, and mental self-help techniques to achieve successful weight management.

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