| Details | | Publication Date: | 2003-04-01 | | Edition Description: | Illustrated |
| Size | | Length: | 640 pages | | Height: | 9.5 in | | Width: | 7.5 in | | Thickness: | 1.2 in | | Weight: | 38.4 oz |
Publisher's Note Maximize Your Body Potential helps readers create a personalized approach to lifetime weight management. Providing illustrations, charts, tables, self-tests and checklists, this book shows how to make a commitment, set realistic goals, and design an individualized exercise and eating program. This book is the winner of the American Medical Writers Association Award.
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