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Matt Roberts' Fat Loss Plan: FEEL ...
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Matt Roberts Fat-Loss Plan by Matt Roberts (2002, Paperback, Illustrated) 
Matt Roberts Fat-Loss Plan by Matt Roberts (2002, Paperback, Illustrated)

 
Matt Roberts Fat-Loss Plan by Matt Roberts (2002, Paperback, Illustrated)

Author: Matt Roberts
Publisher: Dk Pub
Publication Date: 2002-12-01
Language: English
Format: Paperback
ISBN-10: 0789489546
ISBN-13: 9780789489548
Product ID: EPID2342163
Description: The United Kingdom's leading fitness guru outlines a strict regimen which he guarantees will result in loss of body fat. Includes color photographs illustrating different exercises.
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Synopsis
The United Kingdom's leading fitness guru outlines a strict regimen which he guarantees will result in loss of body fat. Includes color photographs illustrating different exercises.

Details
Publication Date:2002-12-01
Edition Description:Illustrated

Size
Length:160 pages
Height:9.5 in
Width:8.0 in
Thickness:0.5 in
Weight:17.6 oz

Publisher's Note
Matt Roberts, personal trainer to the stars, has already shown what he can do for readers in the best-selling 90-Day Fitness Plan and Fitness for Life manual. Now Matt Roberts returns with Fat Loss - a day-by-day personalized plan to give readers a leaner, toned body in just eight weeks. Combing a home-based exercise program with recipes for delicious low-fat meals, Fat Loss guides the reader step-by-step, day-by-day, toward an obtainable goal with sustainable results-a better-looking, better-functioning body, increased energy levels, and a new sense of well-being and self-confidence.

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