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Marty Liquori's Home Gym Workout/How to Design a High-Efficiency Home Gym for Total Health and Fitness by Gerald Secor Couzens, Marty Liquori (1986, Paperback) 
Marty Liquori's Home Gym Workout/How to Design a High-Efficiency Home Gym for Total Health and Fitness by Gerald Secor Couzens, Marty Liquori (1986, Paperback)
Publisher: Bantam Dell Pub Group
Publication Date: 1986-06-01
Language: English
Format: Paperback
ISBN-10: 0553342576
ISBN-13: 9780553342574
Product ID: EPID1362612
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Publication Date:1986-06-01

Publisher's Note
Describes the benefits of home workouts, recommends treadmills, rowing machines, weight machines, and stationary bicycles, and demonstrates workout programs for each piece of equipment.

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