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Mantra Girl Presents - Vol. 1: An Introduction to Kundalini Yoga and Chanting (DVD, 2005, CD Included) 
Mantra Girl Presents - Vol. 1: An Introduction to Kundalini Yoga and Chanting (DVD, 2005, CD Included)

 
Mantra Girl Presents - Vol. 1: An Introduction to Kundalini Yoga and Chanting (DVD, 2005, CD Included)

Rating: Not Rated
Release Date: Mar 2005
Format: DVD
Additional Info: CD Included
UPC: 791022241723
Product ID: EPID45083238
Description: Kundalini yoga focuses on the spirit, incorporating breathwork and chants into the poses, which helps clear the mind and body of unwanted stress and trigger the body's Kundalini energy, though to be contained within the spine. Instructor...
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Movie Description
Kundalini yoga focuses on the spirit, incorporating breathwork and chants into the poses, which helps clear the mind and body of unwanted stress and trigger the body's Kundalini energy, though to be contained within the spine. Instructor Erin Kamler, aka Mantra Girl, helps viewers to tone and strengthen their bodies and relax and center their minds in this beginner's program in Kundalini yoga and chanting.

Details
Edition:CD Included

Notes
DVD Features:

Region 1
Keep Case
Full Frame - 1.33
Additional Products:
   CD

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