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Making the Cut by Jillian Michaels (2007, Hardcover) 
Making the Cut by Jillian Michaels (2007, Hardcover)

 
Making the Cut by Jillian Michaels (2007, Hardcover)

Publisher: Crown Pub
Publication Date: 2007-04-10
Language: English
Format: Hardcover
ISBN-10: 0307382508
ISBN-13: 9780307382504
Product ID: EPID57168142
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Details
Publication Date:2007-04-10

Size
Length:273 pages
Height:9.5 in
Width:7.5 in
Thickness:1.0 in
Weight:29.6 oz

Publisher's Note
Presents an intense, one-of-a-kind program for maximizing one's diet and fitness potential to get dramatic results at an accelarated pace, explaining how to identify one's unique body type and metabolic makeup, customize an effective diet plan, utilize mental techniques to enhance focus and self-confidence, and develop strength, endurance, and flexibility. 100,000 first printing.

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    Top Reviews
      Good Book For the last 20lbs
    Review created: 09/30/07
    by:
    kristin82681 ( 17)
    See all reviews by kristin82681
    6 of 6 people found this review helpful.

    This book is great if you just have those last few pounds to lose. Not for people who need to lose more than 20lbs


    Review ID: 10000000004442323
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